National Employee Wellbeing Day 2020

For StaffNational Employee Wellbeing Day 2020

National Employee Wellbeing Day 2020

National Employee Wellbeing Day: 1st May 2020

WorkWell 20and#TogetherApart 

 

 Jess Resilience- Building Champions

Zoom Meetings:

Shane Dineen, Novus 9.30 – 9.50am– 20 minute live Fitness class through zoom

https://us02web.zoom.us/j/4983793746?pwd=NTMrbUgxa0Mwdjh0VG56SnZqRHlxUT09

 

Jacqui Watson, Novus 10.00 – 10.30am 30 minute live Pilates class through zoom

https://us04web.zoom.us/j/76512882630?pwd=MGpFQkYrQUlNR3k1Y216MjR5aXhwZz09

 

KBC Bank have sponsored Jemma Kehoe – Nutritionist 10.30 – 11.30am through zoom - 3 Ways that what’s on the End of your Fork can support you for greater energy, resilience and productivity during Covid 19.

https://us02web.zoom.us/j/86102570254?pwd=N2FoeStOY3VCeWNhbzRwMUMwMWY2QT09

 

Laura Keane, Matrix Recruitment 11.30am – 12.00pm through Zoom, The Use of Digital & Social Media for Staying Connected During the Covid-19 Pandemic 

But how do you stay socially connected despite social distancing?

https://us04web.zoom.us/j/75607647781

 


 

Youtube Vids and Demos:

Edward Hayden, WIT– Cookery demonstration

 Employee Wellbeing Day Cookery Demonstration with Edward Hayden

Starter:

Dinner:

Dessert:

 

Valerie Leahy, WIT – Music for the Soul

Valerie Leahy- Music for the Soul

 


To see The Memories of Past Employee Wellbeing Events, Click Here

 

For free 15 minute Mindfulness and Meditation sessions on the day through zoom visit here: https://www.wellbeingday.ie/Sectors/NHF/WWC.nsf/vPages/Offers~offers!OpenDocument

 

Other links which include a lot of information on healthy eating/ mental health etc. 

https://www.gov.ie/en/campaigns/healthy-ireland/

https://www.wellbeingday.ie/