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Spectrum.Life and Employee Wellbeing

Welcome to Spectrum.Life

Your new Wellbeing and EAS Platform & Mobile App!



Download the app now!

Get it on Google Play Store       OR       Get in on the Apple Store


What is Spectrum.Life and How can it Benefit You? 

Spectrum.Life will give you access to fitness plans, recipes, and eLearning content related to remote working, sleep and mental health among other topics. In addition, you will have access to numerous health and wellbeing related rewards such as discounted Fitbit Fitness Trackers! The platform also gives you direct access to your Employee Assistance Service (EAS).

What is the Employee Assistance Service (EAS)?

The EAS is a confidential counselling service that provides support to company employees their partners and dependents over the age of 16.  EAS is available 24/7, 365 days a year covering numerous topics such as:  Counselling, Mental Health support for worries around COVID-19, Infertility & pregnancy loss, elder care support, parent coaching, international employee support, legal information, financial information and more. You can access through telephone, through an online chat function on the platform, or by requesting a call back.

How do I get started?

Register and Login:

Register using the button below. Then, go to the Plans tab, and click on Insights to take an online questionnaire which will personalise your profile and only recommend relevant content.  Pro Tip: Use Google Chrome to ensure the best performance of the platform! 

Register here!

Log in here!

Access the EAS directly:

Freephone: 1800 814 243

WhatsApp SMS: Text 'Hi' to 087 369 0010 

National Employee Wellbeing Day Photo Gallery

Mental Health Awareness Week runs from 18th to 24th May, with the theme of ‘kindness’.

Now more than ever, we would encourage you to use whatever space and time you have to reach out and connect safely with work colleagues, family, friends and neighbours – these simple small acts of kindness are good for our wellbeing. 

pdf Mental Health Awareness Week


MEN'S HEALTH WEEK 15th - 21st JUNE 2020

pdf Men's Health Week June 2020


COVID-19 Photo Competition:

Winners and Commendation Photos (.pptx)

September 2020 Dates for your Diary 


Angie Chircop Coleiro from our new EAS provider Spectrum.Life will deliver the following training on Wednesday 16th September through MS teams. An online registration link will be sent over the coming weeks.  

10.15 – 11.15am 

Managing Emotions (Stress, Isolation, anxiety, uncertainty, fear etc) for Navigating the New Normal 

COVID-19 has changed the world as we know it. Feelings of stress, isolation, anxiety, uncertainty, fear, and overwhelm are widespread. This webinar aims to explore how we can manage uncertainty (and the feelings that come along with it) during this time of transition and return to work. 


Lunchtime session12.30 – 1.30pm 

Mind full or mindful?  

This webinar will explore what mindfulness is, how it can be beneficial in managing stress, tips on how to become more mindful, and how to identify if it could be useful for you. 


2.15 – 3.15pm Webinar for Managers only 

Managing remotely: Overcoming the unique challenges of virtual teams 

This webinar is designed for managers. It takes a look at the unique challenges of working online, and strategies to help support your wellbeing and your team’s. 


Webinar - Embracing Change during in the new Covid Reality delivered by Dr Mark Rowe 11.00 – 12.00pm on Wednesday 30th September 2020. Zoom details will be advertised over the coming weeks.