SETU Student Counselling Service offers psychological counselling to registered full time students. Counselling is provided by a team of professionally qualified Psychotherpists and Psychologists. This is a free Service.
We are providing counselling remotely by video and phone consultation to continue to support your emotional, psychological and academic well-being.
WE WANT TO DRAW YOUR ATTENTION TO THE FOLLOWING FREE RESOURCE:
Stress Control is an On-line Stress Management Programme made available by the HSE to all members of the community. This is a free programme. To access the programme visit http://www.stresscontrol.ie
This programme is run regularly, dates are advertised on http://www.stresscontrol.ie.
The Stress Control programme has helped over 10,000 participants deal with increased stress during these challenges times. It includes practical skills to help you manage stress. You might think it useful to do this programme yourself, or make a friend, classmate or family member aware of it.