In each episode of WIN WIN Bruce chats with someone who works behind the scenes in elite sport, helping athletes maximize their performance potential
In the fourth and final bonus episode focusing on the fitness industry I catch up with WIT graduate and personal trainer, Maria Chester. Maria completed her degree in Exercise Health in 2019 and is currently studying for her MSc in Clinical Nutrition via the University of Edinburgh. After gaining her REPs qualifications in WIT, Maria began working as a fitness instructor, transitioned to become a personal trainer and now runs her own successful business.
In this open and honest discussion, Maria tells us about her journey including the benefits of all the mistakes she made along the way, her experience with disordered eating, how she communicates with her clients and helps them avoid the pitfalls and mistakes that she made. If you enjoy this episode, please give it a share online and make sure to subscribe for more.
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