health_sciences[email protected]

[email protected]

medexWhat is MedEx?

[email protected] is a community-based chronic illness rehabilitation service which offers programmes of specifically tailored physical activity classes in a supervised environment by specially qualified instructors.  It is a collaboration between the WIT ARENA, the WIT Department of Health, Sport and Exercise Science & the WIT Department of Nursing and Health Care.

The first [email protected] programme to start was the  Move-On programme, specifically designed for people who have finished their cancer treatment.  We anticipate that other programmes will start in the coming months for people with peripheral arterial disease and people who have finished phase III cardiac rehabilitation.

Where and When are the [email protected] programmes on?

The 10-week Move On exercise programme is hosted by WIT Arena in collaboration with the WIT Department of Health, Sport and Exercise Science & the Department of Nursing and Health Care. The 10-week Move On exercise programme commenced on Tuesday, 28 March 2017 . Please contact the WIT Arena for information on the start date for follow-on programmes.

Why choose [email protected] programmes?

These programmes will allow you to exercise in a safe, friendly and social environment. Each session is supervised with specially trained instructors, to improve your confidence to exercise as well as increasing your overall fitness.

How much do the programmes cost?

  • €90 for full programme duration
  • Includes 10 supervised exercise classes
  • Socialise with a Tea/Coffee after the class
  • ​A tailored gym programme designed by qualified instructors
  • Access to the Edge gym in WIT ARENA for the 10 weeks of the programme
  • FREE car parking at the WIT ARENA

Booking and information

E: [email protected]
T: 051 834444

Specifically designed for people with cardiovascular disease.

Specifically designed for people who have finished their cancer treatment.